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Feeding Your Dog a Healthy Diet is Easy

Feeding Your Dog a Healthy Diet is Easy

To download this article please use the following link: https://cdn.shopify.com/s/files/1/0579/5643/4070/files/Feeding_Your_Dog_a_Healthy_Diet_is_Easy.pdf?v=1764969182 Feeding Your Dog a Healthy Diet is Easy! Dogs are accurately described as opportunistic omnivores, meaning their digestive system is adapted for meat, but they can also derive nutrients from plant-based foods. Their evolutionary history shows a change from a carnivorous diet to a more omnivorous one as they became domesticated with humans, who provided access to plant-based foods.  What to Feed Your Dog We recommend a whole food diet over processed pet food. Generally, a biologically appropriate raw food diet is our first choice. However, there are times when a home-cooked diet may be the better option, such as for those dogs struggling with digestive issues. The following information is for those that may wish to home-prepare their dog's diet. In an attempt to make it easier for people who wish to home-prepare a diet for their dogs I have boiled down the basics to a percentage formula.  If your dog is struggling with a disorder such as kidney disease or pancreatitis you will want to stick to the low end of the animal products percentage and the higher end of the vegetable/plant percentage. 50%-65% - animal products (meat, fish, dairy, eggs, raw bones) 10%-15% - organ meats 25%-40% - vegetables and other plants Animal Products Meat – beef, lamb, venison, rabbit, turkey, chicken etc. Can be fed raw, cooked or browned on the stove top. Fish – try to stay mostly low on the food chain like sardines, anchovies and mackerel. Avoid salmon – Pacific and Atlantic as well as tuna and shark due to high levels of contamination in these fish. Dairy – cottage cheese, yogurt (goat milk yogurt is more digestible) and raw milk. Organic dairy is always preferable as are pasture-raised eggs. Organ Meats Fresh organ meats can be hard to find with kidney and liver generally being the most readily available. Using our Multi Glandular Blend of freeze-dried New Zealand organs/glands makes it easy to provide these nutrients to your dog’s diet. Vegetables and Other Plants Try to rotate various vegetables so your dog has a variety and not just the same sweet potato and green beans. We like lower starch veggies like zucchini and squash as well as cruciferous vegetables like cauliflower and broccoli. Lower oxalate greens like organic leaf lettuces. Veggies should be steamed and greens liquefied. You can also add berries like cranberries, blueberries etc. in small quantities. Grains: I did not add grains to this plan because they can be pro-inflammatory, feed yeast and people tend to lean too heavily on them at the expense of other ingredients in the diet. If you want to add grain, then small amounts of quinoa or oatmeal are good choices. *[IMPORTANT] Calcium – this is a critical nutrient that MUST be added to a home-prepared diet to ensure balancing out the phosphorous in the meat for the proper calcium to phosphorous ratio. If feeding a raw diet, then raw bones (bones should not be cooked because they can splinter) will do the trick. If you are cooking the diet (or are a raw feeder uncomfortable with bones) then our Natural Bone Calcium is an easy way to add the nutrient profile found in whole bone to the diet. Adding additional calcium is not necessary if feeding a commercially prepared/packaged diet as these companies already add a calcium source. Daily Multi Plus – Our whole food multi vitamin includes our Digestive Enzyme & Probiotic blend along with New Zealand organs (supplemental only - does not replace the need for organ ingredients in the diet) and multi-nutrients from USDA Certified organic plants. Omega fatty acids supplement – We recommend either Nordic Naturals Omega 3 Pet or Organic Chia seed Oil. How Much to Feed Your Dog To determine how much to feed your dog a day the basic rule for a dog who is ideal weight is 2.5% of their body weight per day. If you are feeding your dog twice a day, then divide this amount between both meals. You must use a kitchen scale to determine the proper amount of food. Break your dog's weight down to ounces and use ounces to determine the amount of food. Example: Your dog weighs 25 lbs. and you want a maintenance diet of 2.5% of his body weight. His weight in ounces is 400 ounces (25 x 16 (ounces in a pound)). 2.5% of 400 equals 10 ounces (400 x .025). Meaning your dog would get 5 ounces of food twice per day. Here is a percent feeding calculator used by Primal Pet Foods: 1.5% Weight Loss 2.0% Non-Active 2.5% Maintain Weight 3.0% Slight Weight Gain 3.5% Significant Weight Gain 4.0% Kittens/Puppies (8 weeks-1 year) 4.5-8.0% Kittens/Puppies (4-8 weeks) 4.0-8.0% Pregnant/Lactating The above are guidelines, keep in mind that everyone is an individual so start with the percentage that seems right for your dog but don’t be afraid to make adjustments if you think the amount is too much or too little for your dog to maintain their ideal weight. The amount of food fed may also vary during different times of the year when your dog may get more or less exercise. Supplement Serving Size Table For any meals larger than 10 ounces just combine two columns. For example for 12 ounces combine the 10 and 2 columns. Using the precise serving size is not required when using whole food supplements. Your dog will utilize what he/she needs and safely eliminate any excess. Don’t make yourself crazy about getting the serving exact and estimate as best you can. Grams/Milligram measurements have been provided only for those wishing to be more precise. *Err with more rather than less for the Daily Multi Plus. **Double serving of Natural Bone Calcium for puppies and pregnant/nursing females. ***Select only one of the calcium supplements offered. Amount of Food in Ounces Daily Multi Plus* Multi Glandular Seaweed Calcium*** Natural Bone Calcium**(***) 1 1/8 tsp (250 mg) 1/16 tsp (140 mg) 1/16 tsp (190 mg) 1/8 tsp (500 mg) 1.5 Rounded 1/8 tsp (313 mg) 1/8 tsp (210 mg) 1/8 tsp (285 mg) Rounded 1/8 tsp (750 mg) 2 1/4 tsp (376 mg) Rounded 1/8 tsp (280 mg) 1/8 tsp (375 mg) 1/4 tsp (1 gram) 2.5 1/4 tsp (439 mg) More Rounded 1/8 tsp (350 mg) Rounded 1/8 tsp (570 mg) Rounded 1/4 tsp 1.25 grams) 3 1/4 tsp (500 mg) 1/4 tsp (420 mg) Rounded 1/8 tsp (570 mg) Rounded 1/4 tsp 1.5 grams) 3.5 Rounded 1/4 tsp (584 mg) Rounded 1/4 tsp (490 mg) Just Under 1/4 tsp (665 mg) Just Under 1/2 tsp (1.75 grams) 4 Rounded 1/4 tsp (668 mg) More Rounded 1/4 tsp (560 mg) 1/4 tsp (750 mg) 1/2 tsp (2 grams) 4.5 1/2 tsp (752 mg) More Rounded 1/4 tsp (630 mg) Rounded 1/4 tsp (855 mg) Rounded 1/2 tsp (2.25 grams) 5 1/2 tsp (836 mg) 1/2 tsp(700 mg) Rounded 1/4 tsp (950 mg) Rounded 1/2 tsp (2.5 grams) 5.5 1/2 tsp (920 mg) 1/2 tsp(770 mg) Just Under 3/8 tsp (1045 mg) Just Under 3/4 tsp (2.75 grams) 6 1/2 tsp (1 gram) 1/2 tsp (840 mg) 3/8 tsp (1,140 mg) 3/4 tsp (3 grams) 6.5 Rounded 1/2 tsp (1,100 mg) Rounded 1/2 tsp (910 mg) Rounded 3/8 tsp (1,235 mg) Rounded 3/4 tsp (3.25 grams) 7 Rounded 1/2 tsp (1,200mg) More Rounded 1/2 tsp (980 mg) Rounded 3/8 tsp (1,323 mg) Rounded 3/4 tsp (3.5 grams) 7.5 3/4 tsp (1,300 mg) More Rounded 1/2 tsp (1,050 mg) Just Under 1/2 tsp (1,411 mg) Just Under 1 tsp (3.75 grams) 8 3/4 tsp (1,400 mg) 3/4 tsp (1,120 mg) 1/2 tsp (1,500 mg) 1 tsp (4 grams) 8.5 3/4 tsp (1.5 mg) 3/4 tsp (1,190 mg) Rounded 1/2 tsp (1,600 mg) Rounded 1 tsp (4.25 grams) 9 3/4 tsp (1.5 grams) 3/4 tsp(1,260 mg) Rounded 1/2 tsp (1,700 mg) Rounded 1 tsp (4.5 grams)/td> 9.5 1 tsp (1.75 grams) Rounded 3/4 tsp (1,330 mg) Just Under 5/8 tsp (1,800 mg) Just Under 1 1/8 tsp (4.75 grams)( 10 1 tsp (2 grams) Rounded 3/4 tsp (1,400 mg) 5/8 tsp (1,900 mg) 1 1/8 tsp (5 grams)  

  • Dogs
  • Nutrition

Herb Preparation for Kidney Inflammation

Q. What is the herbal preparation I provided to Doc? A. Corn silk (Zea mays)! This herb has a strong affinity for the entire urogenital system (consisting of the reproductive organs and the urinary system). It is indicated anytime there is inflammation in a dog or cat's urinary tract or kidneys. It has anti-inflammatory and diuretic qualities as well as astringent and soothing benefits. What makes corn silk such a great choice for your pet in this instance is its gentle, yet effective actions. Unlike other herbs used as diuretics or astringents, corn silk does not contain harsh volatile oils that may aggravate existing kidney issues. It is a wonderful choice for nurturing the kidneys early in the disease process and is safe for long-term use such as in FLUTD (feline lower urinary tract disease). Because of its astringent qualities, corn silk can tighten and strengthen tissue making it a good choice for urinary incontinence issues. Combine with marshmallow to ease the passing of kidney and bladder stones. If infection is present try combing corn silk with echinacea and yarrow. Because we are dealing with the urinary tract, it is preferable to use a strong aqueous solution so we can be sure that the herbal preparation is flushing through the urinary tract sufficiently. I made a decoction for Doc. An infusion can be sufficient, but because of the fiber-like nature of the herb I wanted to make sure I would get the most beneficial constituents out of the herb that I could. So to make the decoction I added two tablespoons of the herb to two cups of filtered water in a covered sauce pan. I then heated until just starting to boil and then turned down the heat to a simmer for twenty minutes. The preparation is then ready to use when cooled. I leave everything in the container until the evening, it doesn't hurt to let the herb sit longer because the mixture will just strengthen with time. Then I strain the herb into a glass bowl (preferable to plastic), and squeeze out the remaining liquid into the bowl before the used corn silk is discarded. I then place the herbal preparation in the fridge. I make enough so it will not be stored in the fridge longer than 48hrs. Suggested dosage is 1/4 cup per 35 pounds or so 2-3 times per day. I like to give most of my herbal preparations before my animal's meals on an empty stomach for best action, but you can mix with meals if needed. Within three days Doc's kidney inflammation had apparently subsided and he was jumping up on us again. What caused the problem, we aren't sure, but it helps to be able to handle this type of situation on your own. A visit to the vet can not only be expensive but most likely would have resulted in a course of antibiotic treatment. Once you start down that road of using antibiotics to treat urinary tract issues you are traveling down a very slippery slope. Of course, if the situation does not rectify itself in a few days after at home natural pet care, or if the animal's condition worsens, then a trip to the vet's office would be necessary. Since we feel that Doc's kidneys are a weak area, and corn silk is a safe long-term remedy, we will most likely keep him on this natural protocol for the rest of his life, maybe switching to twice a day instead of three times per day, to support his kidney health.

  • Cats
  • Dogs
  • Health

All Natural Pet Vitamins and Supplements

All Natural Pet Vitamins and Supplements are the way to go when you want the very best for your dogs, cats or birds. Nature designed vitamin molecules and through evolution an animal’s body has learned to recognize and easily utilize those molecules. Science, no matter what anyone says, cannot duplicate nature. You can’t duplicate a blueberry in a laboratory; scientists do not even know all the constituents that make up a blueberry let alone how its different constituents work together synergistically. So, at The Pet Health and Nutrition Center, we believe it is better to eat a blueberry, or take a supplement comprised of concentrated blueberry, than to take a supplement marketed as the powerful active constituent of blueberry in a pill. Science has proven over and over again that all-natural pet vitamins and supplements are safer. This is because you are not isolating a single constituent than can end up being toxic in higher doses or depleting the body’s reserves of minerals and other substances to form the complete vitamin, but the whole vitamin complex, with all its synergistic parts working together, is much more beneficial to the body. A good example is ascorbic acid, which is not vitamin C as most people have been lead to believe; instead it is a isolated fraction of the vitamin C complex. In addition to ascorbic acid, to be complete, the vitamin C complex must include rutin, bioflavonoids, factor K, factor J, factor P, tyrosinase, and ascorbinogen. If any of these parts are missing, there is no vitamin C activity. What has to happen now is the body will draw on its own stores of the other substances to form the entire molecule. A lot of work for an animal’s body. What would you rather your animal’s body be doing; exerting energy trying to form a complete vitamin complex from cheap synthetic vitamins or eliminating cancerous cells or pathogenic bacteria and viruses? A fraction of a vitamin, whether natural or synthetic, is at best a drug—not a vitamin—and can only have a drug effect in the body—not a physiological or curative benefit. That is why at The Pet Health and Nutrition Center we focus on all natural pet vitamins and supplements. Natural substances that your animal’s body recognizes are more easily assimilated, utilized and any excess eliminated. This is not true with synthetic vitamins and supplements in which assimilation is difficult and excesses can be dangerous. When we recommend all natural pet vitamins and supplements to our customers, it is with good reason. They provide an animal’s body with what it needs in a form the body recognizes and can easily use without taking energy away from other important, maybe even life-saving, bodily functions. Premium whole food vitamin supplements are going to be more expensive, but in our opinion the benefits to your animal’s health are worth the extra cost. Synthetics are cheaper and for good reason; it is much easier and inexpensive to mass-produce something in a facility than to use a whole food; but the whole foods found in all natural pet vitamins and supplements are how nature intended our animals to obtain the nutrition their bodies need and following nature is always going to be the better way!

  • Nutrition

Is Kibble Pet Food a Good Choice for My Dog or Cat?

Those that have worked with us know that we are whole food proponents. Meaning that we prefer to get nutrients from real, whole foods that haven’t been heavily processed. Our belief in how dogs and cats should be fed isn’t just an ideology, but is rooted in real facts. Kibble (dry) pet foods have concerns that can affect the health of your canine or feline, and you should be aware of these when you make the decision on how to feed your animal. Several of these health concerns with processed, kibble pet food are listed below. Stomach Acidity - Gastric cells lining the stomach are stimulated to secrete hydrochloric acid that helps convert the precursor enzyme pepsinogen into the protease enzyme pepsin that begins the breakdown of proteins. The issue with processed foods like kibble is that they can reduce the acidity of the gut interfering with the break down of proteins. This can lead to digestive issues, lean muscle loss and inflammation in the digestive tract over time and related conditions such as food sensitivities, acid reflux, allergies, and inflammatory bowel disorders. Poor Quality Nutrients - Processed pet foods are generally formulated with shelf life and profit in mind. The cooking and drying of these foods allows them to be stored on shelves for long periods that leads to the loss of important nutrients. Poor quality ingredients can be hidden behind flashy, misleading advertising. Flavor enhancers are added to get dogs and cats to eat pet food that they would not otherwise consider to be food. High Carb / Glycemic - Most commercial dry pet foods are based on high-glycemic, genetically modified grains and starches that have no place in your pet's diet. Surprisingly, many grain-free dry foods have a higher glycemic index than regular pet foods due to excessive amounts of potatoes, peas, lentils or tapioca included in the formulas. Carbs break down into sugar that fuels conditions such as diabetes, obesity and cancer. Bad for Teeth - Kibble pet food sticks to your dog or cat’s teeth like potato chips to your teeth. Raw diets help control tartar because meat contains natural enzymes and raw food doesn’t stick to teeth like starchy kibble. Even cooked, whole food diets are much preferred to kibble for oral health. History of Recalls - Processed kibble pet foods have a long history of recalls. Kibble pet foods have sickened numerous dogs and cats over the years due to contaminated glutens, vitamin D toxicity, and other causes that far exceed those for prepared raw or cooked pet foods. Take a few minutes to read our articles How to Feed Your Dog or How to Feed Your Cat for more information on how to provide your pets with a healthier, whole food diet.

  • Nutrition

Pet Health Tip - Holiday Food Safety

As we enter the holiday season, now is a good time to give you a few tips about food safety for your pets. During this time of year as we enjoy special treats we often feel compelled to share some with our pets. There are a few reasons to proceed with caution. For instance, many of us will feed the skin from the turkey to our dogs, we often did. However, the skin is extremely fatty and this surprise load of fat can cause an episode of pancreatitis. This occurs because the unusual load of fat requires a discharge of pancreatic enzymes that can inflame the pancreas. This can be quite serious and is a cause for many emergency room visits during this time of year. However, problems can also be caused by the use of certain seasonings. For instance, was your turkey seasoned using onions or herbs like sage that can make pets sick? The same can be said for the stuffing or green bean casserole that may contain a fried onion topping. Cooked bones are of course a big no as they can splinter and damage the digestive tract. Mash potatoes seem innocent until you think of the sudden load of the milk sugar lactose from the added milk or butter. Pumpkin pie and sweet potato casserole can contain spices like nutmeg and cinnamon that to smaller pets can be in doses high enough to make them sick. What should I do? Make sure to keep the turkey and other side dishes safe so they can not be pulled off a counter or table. Pay special attention to more dangerous things such as chocolate cake, onion dishes, cooked bones and of course dark turkey meat and skin. If you are going to feed some turkey focus on leaner white meat. Keep portion size in proportion to your animal’s size/weight. Put aside whole foods like pumpkin, sweet potato or green beans before seasoning. Put aside safe fruits like bananas, apples, cranberries or blueberries before they are mixed in a salad with raisins or grapes that should be avoided. When spoiling our pets during the holidays we may forget that they are much smaller than us so we have to keep track of what, and how much, people food they are getting. Lastly, don’t forget about dangerous plants that are popular this time of year such as poinsettia, holly, mistletoe and amaryllis.

  • Health
  • Nutrition

Pet Health Tip - Medication Side Effects

During the course of your animal’s lifetime chances are you have used a medication. However, have you ever given thought to the possible consequences of giving that particular drug to your animal? Being concerned with drug side-effects is a fairly recent phenomenon. This could have to do with all the information available on the internet; the television commercials that list fairly horrific potential side-effects in a light, entertaining manner; the exploding use of pharmaceutical drugs or side-effects you may have experienced yourself. Medications can be lifesaving under certain circumstances. However, their use is becoming more of a threat to the long-term health of animals when used in a manner that replaces relatively easy diet and lifestyle choices with taking a drug. The increased pressure for pet owners to use flea, tick and heart worm products, to get repeated “booster” vaccinations, to use medications or to feed prescription diets may be related to an alarming trend in veterinary medicine which is the purchasing of independent veterinary hospitals by large corporations. These types of corporate structures often set policies that may be better for the bottom line than the health of your pet. What should I do? Educate yourself! Are those booster vaccinations a good idea or does your animal already have immunity? Should you titer test instead? What happens if your animals does get kennel cough? Will they die or just get symptoms similar to the common cold for a few days? In that case are the potential serious side-effects of the Bordetella vaccine worth it? Do you really need to use heart worm medication every month? Probably not! Does your animal need that NSAID along with all the potential side-effects or should you try natural joint support first? What about drugs prescribed (certain pain meds) for your pet even though they are not approved by the FDA for use in animals and can cause numerous side-effects like unsteady gate, nausea and vomiting? Is it necessary? Is there a safer alternative? Once you start to research you become better educated, and of course you are lucky to have a great resource here with us when you need it!

  • Health

Pet Health Tip - Taurine

Due to a recent FDA report, grain-free pet foods have become a concern for many consumers. This is due to the connection being drawn between ingredients used in grain-free diets, like potatoes and legumes such as peas and lentils, being low in taurine and the increase in cases of canine dilated cardiomyopathy (DCM) which is a disease of the cardiac muscle that can lead to heart failure. However, this concern should not be associated with grain-fee diets alone. Any processed pet food that is low in high-quality meat protein and organ meat, and this includes diets that include grains, will be low in natural taurine. What are The PHNC’s feelings on this issue? We always tell our clients that they are compromising when they use processed pet foods. Not all grain-free diets are alike, some have more meat and some less. The lower cost varieties can have lower levels of taurine and also create the risk of insufficient levels of essential amino acids like methionine and cystine that the body uses to create taurine naturally. The FDA and the pet food industry acknowledge the problem with commercial diets by saying: “And that points to the true, underlying problem: we just don’t know enough about dog and cat nutrition, due to an ongoing lack of published research and data available.” Do consumers understand this? What should I do? Feed your dog or cat whole foods! Meat and organs are rich, natural sources of taurine. The highest levels of taurine can be found in raw diets with some taurine being lost when meat is cooked. If you feed whole foods with included meat and/or organs as we recommend, your animal will be fine. Alternatively, if you must feed your dog a kibble pet food then our recommendation is Orijen or Acana by Champion Pet Foods. These are grain-free diets but have the highest levels of real meat. For cats moisture is critical so if you can’t feed a raw diet select the highest meat content (low fish) canned cat food that you can find. When feeding a processed pet food diet it is essential to add a natural source of taurine and our Heart Glandular is the perfect choice because it is a great natural source of this important nutrient. Read our articles on how to feed your dog/cat in our Education Section.

  • Health
  • Nutrition

How Can I Help My Dog or Cat with Constipation?

For people constipation is generally the result of a diet high in processed foods that are usually dry and low in fiber. Does this diet sound familiar? It is very similar to the diet many people feed their animals. It should come as no surprise then that constipation is a major problem for many dogs and cats. Cats come from desert felines that have evolved to obtain the majority of their fluid intake from the meat they ingest and fiber from the hair of their prey. But while in our care they often eat a kibble cat food that is very dry and low in fiber. Pet food manufacturers try to remedy this by adding tons of salt to processed cat food to encourage cats to drink more, which is not natural behavior for cats. Dogs are inherently more adaptable than cats having evolved more as scavengers. They will drink more as many of us know, and the effects of processed foods often don’t show up until they are older. This is because the body can adapt up until a certain point then the effects of a poor diet begin to show up. Constipation in an aging animal is often the result of weakening of the muscular contractions (peristalsis) that move food along the digestive tract and is usually associated with an inappropriate diet especially when it occurs in younger pets. What should I do? The answer is very simple - feed as close to a species appropriate diet as possible. This means for cats a raw food diet is extremely important to their long term health. Canines are more adaptable, but they will be much healthier when fed a locally-available raw pet food or a properly home-prepared diet. Dry kibble diets will never be optimal for either species and you will notice that both dogs and cats will begin to have health issues associated with these diets as they age. If your animal begins to experience constipation there are some things you can do: switch to a high meat content wet food (raw or cooked) and add some high fiber foods to their diet like chia seeds or psyllium seed husks. You can also try our Constipation Relief that has a blend of herbs, soluble fibers and probiotic organisms that is a healthy addition to any diet.

  • Health
  • Nutrition

Pet Health Tip - Antibiotics

Antibiotics work by affecting bacteria cells in several ways. Beta-lactam antibiotics (penicillin) kill bacteria by interfering with the process they use to build cell walls. Macrolide antibiotics (erythromycin) block bacterial specific ribosomes and prevent them from building proteins. Since proteins do all the cell’s work, a bacterium that cannot build proteins cannot survive. Quinolone antibiotics (ciprofloxacin/levofloxacin) work by causing bacteria DNA strands to break and then prevents the breaks from being repaired. The good news is that antibiotics don’t affect human cells because although there are similarities between human and bacterial cells there are also differences. The bad news is that antibiotics will harm your dog or cat’s beneficial bacteria. These friendly bacteria play a role in digestion by producing enzymes and some vitamins, and also immune activity by preventing opportunistic pathogenic bacteria from multiplying. For instance, clostridium bacteria are part of the internal environment and do not normally harm healthy animals. However, when antibiotics kill too many friendly bacteria in the intestine, this bacteria multiplies and produces toxins that can make your dog or cat sick with symptoms like fever, nausea and diarrhea. What should I do? Use antibiotics only when absolutely necessary! Taking antibiotics “just in case” or ineffectively against a virus can hurt your dog or cat by damaging colonies of beneficial microbes. Damaging these important “resident” bacteria can lead to their replacement with opportunistic bacteria that can lead to underlying health issues in your dog or cat that last their lifetime. So, instead of “killing” think “building” by strengthening your animal’s immune system (Astragalus, 14 Mushroom Blend, Colostrum etc) and replenishing probiotics on a daily basis (Digestive Enzymes and Probiotics or Daily Multi Plus. If necessary, we also provide a safer, less damaging alternative to antibiotics called Antimicrobial Formula.

Pet Health Tip - Water

Water comprises approximately 60% of an animal’s body weight, so providing fresh, filtered water should be a priority for pet parents. This is because water can be contaminated with a huge variety of unhealthy chemicals. These include benzene, nitrates, arsenic, lead, chemicals from pesticides etc. However, one of the most dangerous chemicals is actually added to municipal water as part of the treatment process - chlorine! This chemical has long been associated with an increased risk of bladder and rectal cancers and recently even breast cancer. In fact, the U.S. Council of Environmental Quality recently released a report stating that the risk of cancer is 93% higher among those drinking chlorinated water than among those not drinking chlorinated water! Unfortunately, well water can be just as bad so be sure to have yours tested. What should I do? Don’t rely on distilled water, this is a common mistake. Distilled water should only be used for a week or two at a time as part of a cleansing regimen. Because it is virtually mineral-free it can act very aggressively in the body and quickly deplete minerals and electrolytes. After researching and comparing filters, our preference is an activated charcoal filter that provides slightly alkaline water associated with longevity in studies. We use the 2-Stage Under Counter filter from Aquasana for our family that can be found here: https://www.aquasana.com/. It filters out 10 times more contaminates than pitcher or faucet type filters according to Aquasana and has a much more economical cost per gallon as well. One thing about bottled water, not only do all these plastic bottles present a real challenge to the environment, a recent study turned up plastic contaminants in the majority of bottled water! So, get a water filter to provide your dog or cat with healthy drinking water and a reusable water bottle that you can fill for yourself!

  • Health
  • Nutrition
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